Hydro is designed to ensure you are effectively hydrated to produce your best performance. Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Key Features
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
- Contents: 20 x 4.2g Tablets
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Key Features:
- • Simply drop in water to provide a high electrolyte drink
- • High in sodium to help promote hydration
- • 75mg caffeine content
- • Contents: 20 x 4.2g Tablets
Below are two examples flavours.
Berry:
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 824kj/197kcal | 40kj/9kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrates | 17.7g | 0.8g |
| of which sugars | 1.1g | 0.1g |
| Fibre | 4.4g | 0.2g |
| Protein | 0.0g | 0.0g |
| Salt | 19.2g | 0.9g |
| Calcium | 2267mg | 102mg |
| Magnesium | 180mg | 8.1mg |
| Potassium | 1444mg | 65mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Cola:
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 796kj/190kcal | 36kj/9kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrates | 21g | 1.0g |
| of which sugars | 1.1g | 0.1g |
| Fibre | 4.9g | 0.2g |
| Protein | 0.0g | 0.0g |
| Salt | 19.2g | 0.9g |
| Caffeine | 1167mg | 75mg |
| Calcium | 2267mg | 102mg |
| Magnesium | 180mg | 8.1mg |
| Potassium | 1444mg | 65mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
RECOMMENDED USAGE
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
Directions for Use
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.